Recent social media posts
01/28/2024
Today I worked with the amazing Black Diamondz Cheer & Dance youths! It was a literal from "farm to table" experience for them at Gardopia Gardens where they got to see the chickens live in the flesh, and I then instructed them through cooking a healthy chicken and vegetables one pan meal.
We talked about eating in moderation, different seasoning flavor profiles, the large-scale consumption of chicken in America.. and we did some TikToks too 🤗😂
Youth cooking classes are geared toward team-building, communication, and most importantly, strengthening a child's relationship with food in a healthy manner. If you're interested in getting one scheduled for your child and/or their friends, shoot me a message!❤️
01/15/2024
I had so much fun educating the groups of young ones that came to the MLK Youth Summit yesterday! It made me happy to introduce them to different meatless options that they may not have ever tried in their usual settings. I wish I could have recorded each person's face, it honestly reminded me how bomb my cooking is lol 👏🏿 the park was beautiful, the other vendors were so nice and I got to talk to some great people.☀️
#210
12/30/2023
Calling all young leaders!
🗣️ Join us at the 2024 San Antonio MLK, Jr. Youth Summit and Fair to learn, grow, and make a difference in our community.
The theme of this all-day event is Wellness! We are emphasizing mental, physical, financial, and nutrition for this day by providing:
FUN workshops and panel conversations from 9:30am-12pm. I'll be showing you how to make some delicious plant-based meals, like my fried oyster mushroom tacos!
FESTIVE Youth Fair and live performances from 1:00pm-5:00pm
FREE Food and Game Trucks with pre-registration and Summit participation.
First 250 youth will receive two (2) free Spurs tickets and Pre-Game Courtside Experience.
💪 Register now and be a part of this empowering event✨️
06/17/2022
It's meat "charcuterie" board season again! I had so much fun making this for a going away party downtown. This tray fed 6 and had leftovers!😋
06/03/2022
‼️New Customer Special‼️ If you are a NEW meal prep client this week you will recieve $10 off of your order. 💕
Here is the meal prep menu for next week! Meals will be delivered on Monday.
Payments must be in by Sunday at 6pm to ensure Monday delivery.
I accept Cashapp, Venmo and Zelle. Message me if you have any questions!
05/31/2022
Vegan ribs, mashed potatoes and garlic parmesan green beans for a wedding this past weekend 😍 thank you to the bride and groom for supporting a small business 💕
05/21/2022
Here is the meal prep menu for next week, I will be delivering on Monday.
Message me if you'd like to place an order or have questions!
Gourmet by Shay
05/20/2022
Here is the meal prep menu for next week! Meals will be delivered on Monday.
Payments must be in by Sunday at 6pm to ensure Monday delivery.
I accept Cashapp, Venmo and Zelle. Message me if you have any questions!
05/06/2022
Payments must be in by Sunday at 6pm to ensure Monday delivery.
I accept Cashapp, Venmo and Zelle. Message me if you have any questions!
Address
San Antonio
San Antonio, TX
78232
To reach your destination in San Antonio, here are the travel directions:
**Driving Directions:**
1. Start by getting onto I-10 W from your location.
2. Continue on I-10 W for approximately 5 miles.
3. Take exit 572A toward US-281 S.
4. Merge onto US-281 S and continue for about 2 miles.
5. Take the exit toward Broadway St/Grayson St.
6. Turn right onto Broadway St and continue straight for about 1 mile.
7. Your destination will be on the left.
**Public Transport Directions:**
1. Locate the nearest bus stop that services VIA Metropolitan Transit routes.
2. Board a bus heading towards downtown San Antonio (check the specific route number based on your starting point).
3. Stay on the bus until you reach a stop near Broadway St (you may need to transfer depending on your starting location).
4. From the bus stop, walk along Broadway St for about 10 minutes until you reach your destination.
Make sure to check local transit schedules for accurate times and routes!
Opening Hours
| Wednesday |
12pm - 6pm |
| Thursday |
12pm - 6pm |
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What people say
Gourmet by Shay is a delightful food delivery service that stands out for its commitment to healthy, delicious meals and educational experiences. Shay's passion for cooking shines through in every interaction, making it clear that she not only loves what she does but also cares deeply about the well-being of her clients.
One of the highlights of Gourmet by Shay is the engaging youth cooking classes that Shay offers. These classes are designed to foster team-building and communication skills while nurturing a child's relationship with food. By introducing young participants to various culinary techniques and healthy eating habits, Shay empowers them to make informed choices about their diets. The hands-on experiences, such as cooking a nutritious one-pan meal with fresh ingredients from Gardopia Gardens, create lasting memories and valuable lessons about nutrition.
Shay's enthusiasm is infectious, as seen in her interactions with children at events like the MLK Youth Summit. She introduces them to exciting meatless options, broadening their culinary horizons and showcasing how enjoyable healthy eating can be. Her ability to connect with young people and inspire them through food is truly commendable.
With a focus on quality ingredients and innovative recipes, Gourmet by Shay not only delivers meals but also cultivates a love for cooking and healthy living among the next generation. Whether you're looking for delicious vegan options or seeking an enriching experience for your child, Gourmet by Shay promises satisfaction on all fronts!
