Recent social media posts
06/26/2026
🥤 Sippin’ Saturday is here! 🥤
We’re opening a little earlier Saturday! Stop by and see us 9:00 AM – 11:00 AM for your favorite shake, tea, or coffee before we hit the road! 💚⚡
We’ll be closing early to cheer on our girl Mady at her basketball tournament! 🏀❤️🖤
GO LADY KNIGHTS! 📣
We’ll be back to our regular hours next week:
🗓️ Monday–Friday: 8:00 AM – 2:00 PM
🇺🇸 Just a reminder—we’ll be closed on July 4th so our team can celebrate with family and friends.
Come grab your Saturday fuel before 11! We can’t wait to see you! 💚🥤
06/25/2026
🎉 FUN FRIDAY IS HERE! 🎉
Kick off your weekend with your favorite healthy shake, loaded tea, protein coffee, or refresher! 💚⚡️ Whether you need an energy boost, hydration, or a delicious meal replacement, we’ve got you covered!
🕗 Friday Hours: 8:00 AM – 2:00 PM
⏰ Saturday Hours: 9:00 AM – 11:00 AM
We’ll be opening a little later and closing early as we head to cheer on Mady and her team at their basketball tournament! 🏀💚
📣 GO LADY KNIGHTS!! 💚🖤
Thank you for supporting our small business—we can’t wait to see you today! ☀️🥤
06/25/2026
06/23/2026
🌞 WOW WEDNESDAY! 🌞
Need a midweek pick-me-up? We’ve got you covered! 💚
Stop by for a delicious protein shake packed with vitamins, minerals, and protein to keep you fueled, plus a refreshing Lifted Tea loaded with clean energy, focus, hydration, and metabolism support! ⚡🥤
Beat the Texas heat and let us help you power through your Wednesday! ☀️
📍 Gruene Lake Nutrition
⏰ Open 8 AM – 2 PM
📞 830-402-0328
Can’t make it inside? No problem! We offer convenient curbside pickup—just give us a call and we’ll bring it right out. 🚗💨
Thank you for supporting our small business! We appreciate each and every one of you and hope you have an amazing day! ❤️
06/23/2026
🎉 TERRIFIC TUESDAY! 🎉
Need a little boost to power through your week? We’ve got you covered! 💪☀️
Stop by Gruene Lake Nutrition for:
🥤 Delicious protein shakes that keep you full and fueled
⚡ Lifted Teas packed with energy, focus, vitamins, and hydration
💧 Aloe & electrolytes to help you stay refreshed in this Texas heat
We’re open today from 8 AM - 2 PM!
🚗 Curbside pickup available — just give us a call!
📍 Gruene Lake Village
📞 830-402-0328
Thank you for supporting our small business! We love serving this amazing community and can’t wait to see your smiling faces today! ❤️
LiftedTea ShopLocal
06/21/2026
⚡️ MEGA MONDAY ⚡️
Hope everyone had a wonderful Father’s Day weekend! ❤️
It’s going to be HOT out there tomorrow, so stop by and grab an Electric Surge Lifted Tea and add H3O Electrolytes for the ultimate hydration boost! 💧⚡️
Benefits of our Lifted Teas:
✅ Clean energy
✅ Increased focus & mental clarity
✅ Metabolism support
✅ Vitamins & antioxidants
✅ Hydration support
✅ No crash, no jitters
Add H3O Electrolytes to help replenish what you’re losing in this Texas heat! ☀️
We’re open Monday–Friday 8 AM–2 PM
Saturday 10 AM–1 PM
📍 Gruene Lake Nutrition
📞 830-402-0328
See you tomorrow! Thank you for supporting our small business! ❤️
06/20/2026
☀️🥤 SIP & SATURDAY! 🥤☀️
The weekend is calling, and we’ve got the perfect sip waiting for you! 😎
Stop by and grab your favorite loaded tea, protein shake, or protein coffee to fuel your Saturday adventures! Whether you’re headed to the river, the ball fields, or just enjoying a lazy weekend, we’ve got the energy and nutrition you need. 💪✨
📍 Gruene Lake Nutrition
⏰ Open Saturday 10 AM – 1 PM
Can’t make it inside? 🚗 Curbside pickup is always available!
Come sip with us and start your weekend the delicious way! 💜Heather come c me
06/17/2026
🔥 THIRSTY THURSDAY 🔥
Have you tried our BRAND NEW flavor yet?! 👀💥
Introducing… Anti-B** Juice** 🍹😎
Packed with clean energy, focus, vitamins, hydration, and a flavor that’s SO GOOD you’ll be coming back for more!
Whether you need a morning pick-me-up, an afternoon boost, or just want to treat yourself, we’ve got you covered!
⏰ Open Today: 8 AM – 2 PM
Stop by and grab your favorite shake, tea, or try our newest creation! We can’t wait to see you! ❤️
NewBraunfelsTX
06/16/2026
🌞 WOW WEDNESDAY! 🌞
Need a midweek pick-me-up? We’ve got you covered! 💚
Stop by Gruene Lake Nutrition for a delicious protein shake packed with protein, vitamins, and minerals to help keep you fueled and satisfied. Pair it with one of our Loaded Teas for clean energy, focus, hydration, and metabolism support! ⚡🥤
📍 Gruene Lake Nutrition
⏰ Open Today 8 AM – 2 PM
🚗 Curbside Pickup Available
📞 830-402-0328
Whether you’re headed to work, the gym, the river, or just trying to beat the Texas heat, we’ve got the perfect combo waiting for you!
Thank you for supporting our small business and allowing us to be part of your day. We appreciate each and every one of you! ❤️
LoadedTea ShopLocal SummerSips
06/15/2026
🌞 TERRIFIC TUESDAY at Gruene Lake Nutrition! 🌞
Start your day the delicious way! We’re open today from 8 AM - 2 PM and ready to fuel your day with healthy energy and great vibes!
🥤 Protein Shakes
✅ Packed with protein to help keep you full
✅ Vitamins & minerals for balanced nutrition
✅ Great meal replacement option
✅ Supports muscle recovery and healthy weight goals
⚡ Lifted Teas
✅ Clean energy without the crash
✅ Helps boost focus and mental clarity
✅ Loaded with vitamins
✅ Supports hydration with added electrolytes and aloe
Need a quick pick-me-up? We offer call-in orders and curbside pickup for your convenience!
📍 2339 Gruene Lake Dr, Suite C
📞 830-402-0328
Thank you for supporting our small business! We appreciate each and every one of you and can’t wait to see you today! ❤️
NewBraunfels
Address
2339 Gruene Lake Drive
New Braunfels, TX
78130
To get to Gruene Lake Drive in New Braunfels via public transport, you can take the Green Line or the Red Line of the city's bus service, which stops near the intersection of Gruene Lake Drive and nearby streets. If you plan to drive and park, follow the main roads and turn onto Gruene Lake Drive, where street parking is available.
Opening Hours
| Monday |
8am - 2pm |
| Tuesday |
8am - 2pm |
| Wednesday |
8am - 2pm |
| Thursday |
8am - 2pm |
| Friday |
8am - 2pm |
| Saturday |
10am - 1pm |
Alerts
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What people say
Health food restaurants are becoming increasingly popular as people become more health-conscious and aware of the benefits of a balanced diet. Gruene Lake Nutrition is one such restaurant that stands out for its commitment to serving healthy plant-based meal replacement shakes and safe energy drinks.
Located on Gruene Lake Drive, Gruene Lake Nutrition offers pick-up and curbside services, making it convenient for customers to enjoy their delicious and nutritious meals on the go. The restaurant's social media posts showcase their latest offerings, including the new Maui Lifted Teas with flavors like POM Cranberry Watermelon that are loaded with B12 and B6 vitamins, boost metabolism, support brain function, and memory.
One of the best things about Gruene Lake Nutrition is their Thirsty Thursday Combo featuring a Funfetti Shake and Strawberry Piña Colada Lifted Tea that provides a full meal replacement under 250 calories, two servings of fruits/veggies, 17-24g of plant protein, boosts metabolism, aids digestion, and provides good energy. Another great combo is the Peanut Butter Twix Shake and Pomegranate Margarita Tea offered on WOW Wednesday.
Overall, Gruene Lake Nutrition is an excellent choice for anyone looking for healthy yet delicious meal options. Their commitment to using plant-based ingredients ensures that customers can enjoy their meals without compromising on taste or nutrition. With friendly staff and efficient service, this health food restaurant is definitely worth a visit!
